Weigh In record (no journal entry) for 23 July 2020
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201.3 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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787 kcal
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Fat: 40.34g | Prot: 35.28g | Carb: 74.20g.
Breakfast: Água com Limão. Lunch: Garoto Baton Ao Leite, Dobradinha, Dobradinha. Dinner: Cenouras. more...
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losing 10.8 lb a week
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cabral Dany's weight history
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