Weigh In record (no journal entry) for 22 July 2020
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117.3 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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816 kcal
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Fat: 16.83g | Prot: 117.17g | Carb: 46.15g.
Dinner: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Banana Nanica. more...
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losing 1.5 lb a week
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paulinha162322's weight history
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