Edu2007's Journal, 16 July 2020

Glicemia 92 - Cetonas 0.2
247.4 lb Lost so far: 39.2 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2020:
1173 kcal Fat: 71.72g | Prot: 56.66g | Carb: 73.50g.   Breakfast:  Café (Infusão). Lunch: Peccin Trento Chocolate. Dinner: Polenghi Queijo Frescal Ultrafiltrado,  Queijo Meia Cura, Coca-Cola Refrigerante Zero,  Pastel de Queijo. more...
losing 7.7 lb a week

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