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Ganhei meu dia... Devagar e sempre 🥰...
Feliz demais, Obrigada Deus 😊
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203.7 lb
Lost so far: 30.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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998 kcal
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Fat: 57.31g | Prot: 78.93g | Carb: 44.75g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Power One Pasta de Amendoim Integral, Abacate, Legumes Cozidos. Dinner: Queijo Branco, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Power One Pasta de Amendoim Integral, Hershey's Special Dark 60% Laranja. more...
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losing 9.6 lb a week
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