Weigh In record (no journal entry) for 10 July 2020
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263.5 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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803 kcal
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Fat: 24.85g | Prot: 41.21g | Carb: 100.95g.
Breakfast: Ovo (Inteiro), Santa Clara Café com Leite. Lunch: Macarrão, Ovo Cozido, Arroz Parboilizado Cozido. Dinner: Sopa de Legumes com Carne. more...
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steady weight
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Cassia Dantas 85's weight history
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