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Wow!
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255.5 lb
Lost so far: 20.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1894 kcal
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Fat: 83.87g | Prot: 88.17g | Carb: 203.75g.
Lunch: Futuro Melone, Rote Paprika, Zwiebeln, Mamma Gina Natives Olivenöl Extra, Dosentomaten, Hengstenberg Mildessa Mildes Weinsauerkraut, Aldi Rinderhackfleisch. Dinner: San Sebastiano Grana Padano, Radieschen, Alnatura Sesam Ungeschält, Milfina Butter , Mamma Gina Natives Olivenöl Extra, Eichblattsalat, Aprikosen, Edeka Speisekartoffeln, Ja! Schlemmer-Filet Bordelaise. Snacks/Other: Corny Schoko, Cocktailtomaten. more...
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losing 30.9 lb a week
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 Comments
08 Jul 20 by member: Franzi 55
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Ja, endlich wieder ein sichtbarer Fortschritt:)
Und nicht dieses ständige Auf und Ab.
09 Jul 20 by member: natroli1
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