Weigh In record (no journal entry) for 07 July 2020
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163.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1430 kcal
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Fat: 90.03g | Prot: 97.14g | Carb: 51.41g.
Lunch: Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Caldo de Feijão, Calabresa, Sadia Bacon. Snacks/Other: Santa Helena Paçoca, Panini Low Carb, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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gaining 0.1 lb a week
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zetyabreu's weight history
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