Weigh In record (no journal entry) for 25 June 2013
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151.0 lb
Lost so far: 8.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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111 kcal
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Fat: 7.28g | Prot: 4.08g | Carb: 8.11g.
Breakfast: Heudebert Biscottes Fibres +, Amandes, Café Expresso. more...
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losing 6.2 lb a week
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