Weigh In record (no journal entry) for 04 July 2020
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121.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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2049 kcal
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Fat: 106.50g | Prot: 94.91g | Carb: 103.91g.
Lunch: Copacol Salsichão , Cerveja Normal. more...
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losing 5.2 lb a week
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paulinha162322's weight history
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