alicewonderl4nd's Journal, 26 June 2020

202.2 lb Lost so far: 13.9 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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512 kcal

Fat: 14.27g | Prot: 26.50g | Carb: 72.11g.   Breakfast: Barão Queijo Minas , Da Terrinha Tapioca,  Café. Lunch: Pollo Asado,  Tomates, Ragazzo Alface Americana. Dinner:  Mandarinas. Snacks/Other:  Sandía. more...

2545 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Aerobics - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...