Weigh In record (no journal entry) for 03 July 2020
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173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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2617 kcal
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Fat: 67.62g | Prot: 187.62g | Carb: 322.91g.
Breakfast: Banana Caturra, Chinês Arroz Parboilizado, Ovo. Lunch: Seara Filezinho de Peito (Sassami), Batata Inglesa. Dinner: Ovo, Chinês Arroz Parboilizado . Snacks/Other: Power One Pasta de Amendoim Integral, Banana Caturra, Quaker Aveia em Flocos, Piracanjuba Leite Integral, Wise Whey. more...
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steady weight
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danielfelipe1's weight history
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