Weigh In record (no journal entry) for 03 July 2020
|
173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
2617 kcal
|
Fat: 67.62g | Prot: 187.62g | Carb: 322.91g.
Breakfast: Banana Caturra, Chinês Arroz Parboilizado, Ovo. Lunch: Seara Filezinho de Peito (Sassami), Batata Inglesa. Dinner: Ovo, Chinês Arroz Parboilizado . Snacks/Other: Power One Pasta de Amendoim Integral, Banana Caturra, Quaker Aveia em Flocos, Piracanjuba Leite Integral, Wise Whey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielfelipe1's weight history
|