Weigh In record (no journal entry) for 02 July 2020
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
2858 kcal
|
Fat: 143.49g | Prot: 121.08g | Carb: 258.54g.
Breakfast: Brotland Vollkorn Sandwich, Ja! Gouda Jung, Arcticfish Räucherlachs. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art. Dinner: Arcticfish Räucherlachs. Snacks/Other: REWE Bio Heidelbeeren Ungezuckert, Ja! Beerenmischung, REWE Bio Natives Olivenöl Extra, Ja! Beerenmischung, REWE Bio Natives Olivenöl Extra, Wehle Peanut Butter Crunchy, Ja! Skyr Natur, Ja! Kernige Haferflocken, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kanonendorf's weight history
|