Weigh In record (no journal entry) for 02 July 2020
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131.2 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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527 kcal
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Fat: 28.83g | Prot: 38.91g | Carb: 27.49g.
Breakfast: Zum Dorfkrug Sylter Salatfrische, Kattus Schwarze Oliven, Помидоры, Огурец (с Кожурой), Салат Ромэн или Соз. Lunch: Iglo Schlemmer-Filet Bunte Karotten. more...
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losing 3.1 lb a week
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