Weigh In record (no journal entry) for 01 July 2020
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237.4 lb
Lost so far: 10.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1058 kcal
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Fat: 57.22g | Prot: 59.95g | Carb: 77.31g.
Breakfast: Italac Creme de Leite, Ovo Frito, Bacon. Lunch: Mamão, Vagem, Pimentão Verde, Hortifruti Patinho Moído . Dinner: Bacon, Ovo Frito. Snacks/Other: Qualitá Castanha de Caju sem Sal, Sococo Água de Coco (200ml), Pastel de Queijo, Kero Coco Água de Coco (200ml). more...
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losing 2.1 lb a week
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Marisa Novello's weight history
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