Weigh In record (no journal entry) for 01 July 2020
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144.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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2018 kcal
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Fat: 87.01g | Prot: 89.42g | Carb: 222.47g.
Breakfast: Coca-Cola Coca-Cola Zero, Freeway Iso Sport, Grafschafter Mehrkorn-Mühlenbrot, Milbona Quark Magerstufe, Senseo Extra Mild, Milch 1,5%. Lunch: Freeway Iso Sport, Tomaten, Lidl Mozzarella, Grafschafter Mehrkorn-Mühlenbrot. Dinner: Pfirsiche, DM Bio Krokant Riegel Sesam, Honig, Ingwertee, Pottkieker Weißkohl Eintopf. Snacks/Other: Bounty Bounty, Raffaello Raffaello. more...
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losing 1.5 lb a week
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Ana&'s weight history
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