Weigh In record (no journal entry) for 30 June 2020
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209.0 lb
Lost so far: 11.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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401 kcal
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Fat: 18.80g | Prot: 20.91g | Carb: 36.48g.
Dinner: Itambé Leite em Pó Integral, Café, Président Queijo Mussarela, Pão Francês. Snacks/Other: Café com Leite Integral. more...
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losing 1.4 lb a week
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Elyane.Fagundes's weight history
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