Weigh In record (no journal entry) for 30 June 2020
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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415 kcal
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Fat: 26.33g | Prot: 9.70g | Carb: 34.97g.
Breakfast: Кофе, Бутерброд с Маслом и Сыром. more...
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losing 6.2 lb a week
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coffeelover_diary's weight history
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