coffeelover_diary's Journal, 30 June 2020

Weigh In record (no journal entry) for 30 June 2020
116.6 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2020:
415 kcal Fat: 26.33g | Prot: 9.70g | Carb: 34.97g.   Breakfast: Кофе, Бутерброд с Маслом и Сыром. more...
losing 6.2 lb a week

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