Weigh In record (no journal entry) for 28 June 2020
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229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2020:
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1145 kcal
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Fat: 81.16g | Prot: 68.18g | Carb: 41.00g.
Breakfast: Café, Mucuri Manteiga com Sal, Queijo Coalho, Ovo Caipira Orgânico. Lunch: Limão, Mucuri Manteiga com Sal, Queijo Coalho, Ovo Caipira Orgânico. Dinner: Mucuri Manteiga com Sal, Queijo Coalho, Inhame (com Sal, Escorrido, Cozido, Fervido), Amendoins Cozidos. Snacks/Other: Sal, Água. more...
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3090 kcal
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Activities & Exercise:
Studying - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...
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