Weigh In record (no journal entry) for 27 June 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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640 kcal
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Fat: 6.30g | Prot: 40.12g | Carb: 110.44g.
Breakfast: Süßkirschen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee mit Milch, Süßkirschen, Metzgerfrisch Hähnchenfleisch In Aspik, Metzgerfrisch Hähnchenfleisch In Aspik, Roggenbrot. more...
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steady weight
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aleffh's weight history
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