Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlisaDav
Journal
26 Jun 20
AlisaDav's Journal, 26 June 2020
AlisaDav's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2020
108.2 lb
Lost so far:
37.0 lb
.
Still to go:
108.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2020:
431 kcal
Fat: 13.60g | Prot: 44.93g | Carb: 30.34g.
Breakfast:
Кокосовая Стружка, Сухие Цельные Семена Кунжута, Бабушкина Крынка Творог Деревенский Обезжиренный, Здоровый Продукт Семена Льна, Здоровый Продукт Каша Льняная, Пан Крупка Овсяная Крупа, Лидкон Геркулес Хлопья Овсяные.
Lunch:
Яйцо, Перепелиное Яйцо.
Snacks/Other:
Фитнес Линия Хлебцы Цельнозерновые, Савушкин Продукт Творог «Мягкий Нежный».
more...
2420 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AlisaDav's weight history
view complete history