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Gautier Sansavoir
Journal
24 Jun 20
Gautier Sansavoir's Journal, 24 June 2020
Gautier Sansavoir's Profile
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Weigh In record (no journal entry) for 24 June 2020
240.7 lb
Lost so far:
19.6 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2020:
806 kcal
Fat: 37.06g | Prot: 43.79g | Carb: 66.06g.
Breakfast:
Appel Makrelen-Filets mit Pfeffer, Gekochtes Ei, Gut & Günstig Tomatenmark, Schwarzbrot.
Lunch:
Böklunder Schinkensülze mit Gemüse, Schwarzbrot, Ja! Tomatenmark, Gekochtes Ei.
more...
3348 kcal
Activities & Exercise:
Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours.
more...
gaining 4.6 lb a week
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