Bruna werling's Journal, 21 June 2020

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Weigh In record (no journal entry) for 21 June 2020

141.1 lb Lost so far: 13.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2020:

1086 kcal

Fat: 67.18g | Prot: 55.30g | Carb: 66.27g. Lunch: Scala Queijo Prato. Snacks/Other: Maçã, X-Tudo. more...

1850 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Massage - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Bruna werling's Journal, 21 June 2020

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Bruna werling's weight history