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🐿
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158.3 lb
Lost so far: 106.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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2198 kcal
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Fat: 103.02g | Prot: 80.48g | Carb: 238.37g.
Breakfast: Milkana Schmelzkäse Cremig Leicht, Willms Hinterschinken, Roggenbrötchen, Milbona Milch 1,5% Laktosefrei. Lunch: Netto Humus Pikant, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Mettbrötchen. Snacks/Other: Burger King Warme Belgische Waffel, Chiquita Banane, Milcheis, Schlagsahne (Geschlagen), Trader Joe's Walnusskerne, Dr. Oetker Original Puddingpulver Schokolade. more...
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losing 1.5 lb a week
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