Weigh In record (no journal entry) for 18 June 2020
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157.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1336 kcal
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Fat: 46.98g | Prot: 97.18g | Carb: 126.98g.
Breakfast: Strawberries, Vigor Grego Zero Gorduras, Egg. Dinner: Swift Sobrecoxa sem Pele , White Rice. Snacks/Other: Guimarães Pasta de Amendoim Integral com Cacau, Banana, Natural Life Bolacha de Arroz Integral. more...
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losing 2.9 lb a week
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guilhermefelix's weight history
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