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Opaaaa 👀agora vai!!! Subindo
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172.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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2895 kcal
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Fat: 75.59g | Prot: 201.05g | Carb: 360.92g.
Breakfast: Tirol Queijo Prato, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Chinês Arroz Parboilizado , Banana Caturra, Seara Filezinho de Peito (Sassami), Wise Whey, Wise Waxymaize . Dinner: Ovo, Seara Filezinho de Peito (Sassami), Parati Macarrão. Snacks/Other: Banana Caturra, Ovo, Chinês Arroz Parboilizado . more...
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gaining 7.7 lb a week
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