anaclaudiamgil's Journal, 18 June 2020

140.0 lb Lost so far: 44.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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474 kcal

Fat: 19.05g | Prot: 29.46g | Carb: 48.69g.   Lunch: Abobrinha Cozida, Creme de Milho, Aurora Medalhão de Filé de Peito de Frango. more...

2084 kcal

Activities & Exercise: Treadmill - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...