Weigh In record (no journal entry) for 16 June 2020
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190.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1481 kcal
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Fat: 37.26g | Prot: 117.82g | Carb: 174.55g.
Breakfast: Tapioca com Manteiga, Café com Leite Integral. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Shake de Doce de Leite. Dinner: Banana Prata, Herbalife Nutrev, Montana Baby Beef, Mexerica, Herbalife Sopa Instantânea Frango com Legumes. Snacks/Other: Herbalife Nutrev, Power One Protein Coffee, Herbalife Herbalife Skin, Herbalife Chá Verde e Chá Preto, Herbalife Barra de Proteína Brownie. more...
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2116 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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Marcele Nobre's weight history
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