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Anne Foco
Journal
16 Jun 20
Anne Foco's Journal, 16 June 2020
Anne Foco's Profile
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Weigh In record (no journal entry) for 16 June 2020
211.6 lb
Lost so far:
40.1 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2020:
1269 kcal
Fat: 47.46g | Prot: 65.47g | Carb: 151.39g.
Lunch:
Caldo de Feijão, Caldo de Feijão, Sadia Linguiça Fininha, Peito de Frango (Pele Não Consumida).
Dinner:
Cafezinho, Ceifeiro Semente de Chia, Tapioca com Manteiga.
Snacks/Other:
Siamar Farofa Caseira Crocante, Abacate, Abacaxi.
more...
2540 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 35.1 lb a week
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