Weigh In record (no journal entry) for 15 June 2020
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191.8 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1068 kcal
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Fat: 97.19g | Prot: 14.82g | Carb: 43.01g.
Breakfast: Kefir de Leite. Lunch: Salada de Couve ou Couve e Cenoura com Molho, Cocinero Azeite de Oliva Extra Virgem. Dinner: Abacates. more...
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gaining 0.5 lb a week
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Arianna kil's weight history
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