Weigh In record (no journal entry) for 13 June 2020
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240.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1855 kcal
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Fat: 107.89g | Prot: 91.14g | Carb: 129.59g.
Breakfast: Kaffee mit Milch. Lunch: Kikkoman Sojasoße, Alnatura Kokosöl Nativ, Blumenkohl, Karotten, Zucchini, Aubergine, REWE Wiener Würstchen. Dinner: Milch 1,5%, Alnatura Amaranth Gepufft, Eat Natural Low Sugar Granola, Apfel, REWE Wiener Würstchen. Snacks/Other: Naturgut Bio Kakaonibs, Edeka Kokosraspeln, Rosinen, Milch 1,5%, Alnatura Amaranth Gepufft, Haferflocken, Gut & Günstig Körniger Frischkäse, HEJ Nutrition Natural Bite Vanilla & Cocoa Nibs. more...
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gaining 0.8 lb a week
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