Weigh In record (no journal entry) for 12 June 2020
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165.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1816 kcal
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Fat: 36.15g | Prot: 35.27g | Carb: 109.09g.
Lunch: Freshona Kidneybohnen, Landjunker Hähnchen-Minutenschnitzel, Crownfield Knusper Müsli Weniger Süß, Beste Ernte Tiefkühl Beeren, Milbona Griechischer Joghurt 10%. Dinner: Grappa, Augustiner Helles, Aperol Spritz. Snacks/Other: Banane. more...
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steady weight
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