Weigh In record (no journal entry) for 08 June 2020
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163.6 lb
Lost so far: 50.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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686 kcal
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Fat: 42.10g | Prot: 29.29g | Carb: 51.57g.
Lunch: Pepino (Descascado), Tomates, Couve Refogada, Purê de Batata Doce, Seara Linguiça Toscana. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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losing 6.2 lb a week
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Elena Moreira's weight history
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