Weigh In record (no journal entry) for 08 June 2020
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240.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1830 kcal
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Fat: 136.77g | Prot: 101.00g | Carb: 59.25g.
Breakfast: Kaffee mit Milch. Lunch: Extra Natives Olivenöl, Schafskäse, DM Eiweißriegel Sportness. Dinner: Kohlrabi, Edeka Bio Reiswaffeln Natur, Roi De Trefle Weichkäse mit Joghurt, REWE Wiener Würstchen, Milbona Maasdamer, Alpenmark Ziegenkäse Am Stück. more...
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gaining 0.4 lb a week
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