Weigh In record (no journal entry) for 08 June 2020
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131.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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420 kcal
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Fat: 5.58g | Prot: 19.02g | Carb: 81.51g.
Breakfast: Gut & Günstig Mini Mozzarella, Помидоры, Gut & Günstig Delikatess Lachsschinken , Хлебец, Швейцарский Мангольд. Lunch: Черешня. Snacks/Other: Яблоки (без Кожи), Мёд, Зеленый Чай. more...
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gaining 1.5 lb a week
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