Weigh In record (no journal entry) for 07 June 2020
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123.9 lb
Lost so far: 8.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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295 kcal
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Fat: 17.90g | Prot: 20.40g | Carb: 13.40g.
Breakfast: Лебедянь Молоко Молоко 3,2%. Lunch: Сернурский Сырзавод Сыр Российский Император, Вареное Яйцо. Dinner: Огурец (с Кожурой), Помидоры, Укроп. more...
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losing 5.9 lb a week
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Ddddd1892's weight history
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