Weigh In record (no journal entry) for 07 June 2020
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130.7 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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506 kcal
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Fat: 25.67g | Prot: 22.20g | Carb: 52.95g.
Breakfast: Помидоры, Салат Ромэн или Соз, Gut & Günstig Delikatess Lachsschinken , Хлебец, Сыр Моцарелла (Частично Обезжиренное Молоко). Lunch: Спагетти Соус с Овощами (в Домашнем Стиле), Китайская Лапша Чау Мейн. more...
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losing 9.3 lb a week
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