Weigh In record (no journal entry) for 06 June 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1279 kcal
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Fat: 81.55g | Prot: 38.42g | Carb: 95.55g.
Breakfast: Dolce Gusto Café Au Lait, Parati Hot Cracker. Lunch: Nestlé Chocolate Classic Ao Leite, Salada de Maionese, Salame, Perdigão Linguiça na Brasa. Dinner: Bolo de Chocolate, Dolce Gusto Nescau. more...
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losing 1.5 lb a week
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azevedosamilla's weight history
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