Weigh In record (no journal entry) for 06 June 2020
|
157.6 lb
Lost so far: 20.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2020:
|
840 kcal
|
Fat: 4.70g | Prot: 47.17g | Carb: 33.51g.
Breakfast: Café, Hacendado Leche Semidesnatada, Hacendado Ciclamato y Sacarina. Lunch: Sepia, Vino Blanco de Mesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Blanco de Mesa. Snacks/Other: Dolce Gusto Cortado. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auroratriana's weight history
|