Weigh In record (no journal entry) for 03 June 2020
|
246.7 lb
Lost so far: 0.9 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
1099 kcal
|
Fat: 36.28g | Prot: 58.13g | Carb: 140.60g.
Breakfast: Bauducco Torrada Levemente Salgada (2), Café, Muffins de Banana. Lunch: Suco de Laranja Natural, Macarrão de Abobrinha e Cenoura. Dinner: Suco de Laranja (Refrigerado, incluindo Concentrado), Pantera Feijão Carioca, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Batavo Iogurte Natural Desnatado, Amêndoas sem Casca, Nutrata Whey Grego Bar Beijinho , Muffins de Banana, Natural Life Colágeno . more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisa Novello's weight history
|