Weigh In record (no journal entry) for 05 June 2020
|
244.9 lb
Lost so far: 2.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
891 kcal
|
Fat: 27.60g | Prot: 44.65g | Carb: 118.35g.
Breakfast: da Fazenda Pão de Queijo, Visconti Pão de Forma Integral, Café. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cenouras, Hortifruti Patinho Moído . Dinner: MID Suco Mid, Tirol Queijo Mussarela Fatiado, Frango (Empanado e Frito). Snacks/Other: Nutrigold Granola, Banana Nanica, Italac Leite Integral, Pão Integral, Trio Barra de Cereal Coco com Chocolate . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisa Novello's weight history
|