t-markina's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
144.4 lb Lost so far: 7.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
857 kcal Fat: 29.21g | Prot: 23.56g | Carb: 138.71g.   Breakfast: Суп Овощной, Авокадо Авокадо, Магнит Морковь Свежая, Яблоко, Манго. more...
2224 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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