Elismmayer's Journal, 03 June 2020

Peso parado! 🙄
131.2 lb Lost so far: 8.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:
645 kcal Fat: 41.94g | Prot: 56.01g | Carb: 10.95g.   Lunch:  Atum em Óleo (Enlatado),  Alcaparras,  Brócolis,  Chuchu Cozido,  Tomates Cereja,  Ovo Cozido. Dinner:  Ovo Cozido. Snacks/Other:  Laranjas,  Nozes de Nogueira. more...
172 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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