Weigh In record (no journal entry) for 03 June 2020
|
183.4 lb
Lost so far: 26.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2020:
|
1750 kcal
|
Fat: 69.10g | Prot: 66.51g | Carb: 238.67g.
Breakfast: Red Onions, StarKist Foods Solid White Albacore Tuna in Water, Peach, Hellmann's Vegan Sandwich Spread. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags. Dinner: So Delicious Non-Dairy Frozen Dessert - Peanut Butter Swirl, Shrimp Fried Rice. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|