Weigh In record (no journal entry) for 03 June 2020
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133.6 lb
Lost so far: 17.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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318 kcal
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Fat: 12.62g | Prot: 14.09g | Carb: 42.18g.
Breakfast: Атлантический Лосось (Выращиваемый), Зеленый Перец, Помидоры, Вареное Яйцо, Салат Ромэн или Соз, Хлебец. Lunch: Капустный Салат. Snacks/Other: Мёд, Чай. more...
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losing 13.9 lb a week
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