fer3110's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
194.7 lb Lost so far: 1.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2020:
1081 kcal Fat: 64.66g | Prot: 105.81g | Carb: 17.68g.   Lunch:  Suco de Limão, Aurora Queijo Mussarela Fatiado,  Ovo Cozido,  Patinho Grelhado. Dinner:  Azeite de Oliva Extra-Virgem,  Patinho Grelhado,  Carne da Sobrecoxa de Frango (Assado, Cozido),  Suco de Limão. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
gaining 0.2 lb a week

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