Weigh In record (no journal entry) for 02 June 2020
|
136.2 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1006 kcal
|
Fat: 58.36g | Prot: 34.38g | Carb: 87.02g.
Breakfast: Чай, Омлет с Молоком. Lunch: Щи с Мясом. Snacks/Other: Чай с Сахаром, Авокадо Авокадо, Сыр Сулугуни, Глобус Булочки Сергеевские, Nesquik Шоколад с Молочной Начинкой. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
aconexi's weight history
|