Weigh In record (no journal entry) for 02 June 2020
|
150.4 lb
Lost so far: 8.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1266 kcal
|
Fat: 51.33g | Prot: 69.10g | Carb: 137.16g.
Breakfast: Abacaxi, Chá (Infusão), Kiwi, Laranjas. Lunch: Manteiga (com Sal), Ovo Cozido, Alface Americana, Inhame (com Sal, Escorrido, Cozido, Fervido), Peito de Frango. Dinner: Liv Up Crepioca com Queijo Branco . Snacks/Other: Manteiga (com Sal), Adria Biscoito Maizena, Purê de Inhame. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emanuele.crruz's weight history
|