Weigh In record (no journal entry) for 01 June 2020
|
190.5 lb
Lost so far: 29.5 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1108 kcal
|
Fat: 66.21g | Prot: 59.57g | Carb: 63.72g.
Breakfast: Catupiry Requeijão Cremoso, Ovo Mexido. Lunch: Quero Molho de Tomate Tradicional, Seara Salsicha , Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Tomates. Snacks/Other: Pastel de Queijo. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli@ne!'s weight history
|