Weigh In record (no journal entry) for 01 June 2020
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185.6 lb
Lost so far: 16.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1048 kcal
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Fat: 53.78g | Prot: 53.69g | Carb: 96.74g.
Breakfast: Maçã, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Azeite de Oliva, Mangas, Couve Refogada. Dinner: Sopa de Legumes com Carne. more...
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gaining 4.6 lb a week
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Cristianeha's weight history
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