Weigh In record (no journal entry) for 01 June 2020
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198.0 lb
Lost so far: 7.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1629 kcal
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Fat: 83.50g | Prot: 62.08g | Carb: 155.11g.
Breakfast: Muffin, Spitzpaprika. Lunch: Galbani Mozzarella Mini, Strauchtomaten. Dinner: Chef Select To Go Hirtenkäse-Falafel-Salat auf Couscous mit Joghurt-Minz-Dressing. Snacks/Other: Möhren, Red Bull Energy Drink. more...
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losing 27.0 lb a week
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